Let's work together on your health!
It's easier as a team!
It's more effective with an expert.
Progress is continual without setbacks.
An Elevated Level of Personal Care
I provide comprehensive, natural health-care services and consulting with the highest level of personal attention.
We'll work one step at a time, at your pace to improve your health through a unique program using customized herbal products, individualized dietary guidelines, supplement recommendations and home remedies.
I work hard to make it easy for you to improve your health, steadily and safely.
"He is the only practitioner who lays out a plan for you then follows up to see how things are working. You're not left alone to guess what to do if you have a problem." Paula Oliver, Friendsville, Tennessee.
Services are completely personalized
I customize every service for you, based on your specific health condition, constitutional type, and health goals. I don't advocate a vegan diet, a raw diet or any "diet"; nor do I provide the traditional ”one size fits all" nutritional approach or any “miracle” health-restoring or weight-loss product. Every person is unique; and health is best restored with an integrated and steady approach of individualized dietary, nutritional and lifestyle changes, with targeted herbal treatments. Written recommendations and reference material such as meal plans and menus are provided after appointments.
"The personal support is what has been missing with the other health care practitioners I have worked with in the past. Thank you!" River, Ojai, CA.
Specializing in Chronic Health Conditions, Weight-loss and Digestion
In our age of "information overload," knowing what to do, and what really works for you can be confusing. I take the guesswork out of the process. I have developed effective health recovery programs and protocols to address a wide-range of chronic health conditions, including: heart conditions, unstable blood sugar, joint pain & inflammation, digestive conditions and weight management.
Beyond dietary and nutritional counseling, I will educate you about natural treatments, some traditional herbal formulas (of Ayurveda) which I'll provide, and recommendations for the most suitable whole-food (non-synthetic) nutritional supplements.*
"I think Khabir could probably address just about any health issue an individual may have, and do so with compassion and patience." Mary Nelson, Ojai CA
The Root Cause
I address the body holistically, rather than pacifying individual symptoms. When you experience unusual symptoms, often your body is signaling that there is an imbalance, such as a deficiency of nutrients like minerals which are essential for cellular function, hormonal imbalance, or an excess of toxins or congestion in one or more bodily systems. If these signals are ignored, covered-up or removed the underlying causes not only remain, but will generally move deeper in the tissues and various organs. I will help you in supporting your body's needs to allow the infinite capacity of the human body to heal and restore itself.
"I highly recommend Khabir for any given health condition. He gives time to listen and makes me understand the cause of the condition." Malti, Santa Barbara, CA.
Khabir Southwick, T.N., M.H., N.T., C.A.S., A.P., A.H.P., P.A.C.E. Provider
Traditional Naturopath (TN), Master Herbalist (MH), Nutritional Therapist (NT), Clinical Ayurvedic Specialist (CAS), [Registered] Ayurvedic Practitioner (AP), [Registered] Ayurvedic Herbal Pharmacist (AHP), [Registered] Professional Ayurvedic Continuing Education (PACE) Provider
Member of: Association of Ayurvedic Professionals of North America (AAPNA), American Herbalist Guild (AHG), Ayurvedic Institute, Ayurveda Association of Canada (AAC), National Ayurvedic Medical Association (NAMA)